January 5, 2017January 5, 2017cmghealthfitness1 Comment on Make Your New Year’s Resolutions SMART Make Your New Year’s Resolutions SMART
December 23, 2016December 23, 2016cmghealthfitnessLeave a Comment on Friday Faves: 12/23 Friday Faves: 12/23
December 21, 2016cmghealthfitness1 Comment on The Truth About Holiday Weight Gain The Truth About Holiday Weight Gain
December 12, 2016cmghealthfitness1 Comment on The “12 Days of Fitness” Workout The “12 Days of Fitness” Workout
November 30, 2016cmghealthfitness1 Comment on Keeping Holiday Stress Under Wraps Keeping Holiday Stress Under Wraps
November 16, 2016November 16, 2016cmghealthfitnessLeave a Comment on November 17: The Great American Smokeout November 17: The Great American Smokeout
October 20, 2016cmghealthfitness4 Comments on The Dark Side of Calorie Counting The Dark Side of Calorie Counting